The Willow Oak Therapy Center Blog
How to Make the Most Out of Working With a Therapist
Working with a therapist is a great way to have an unbiased person talk you through things going on in your life and be a sounding board for advice. Especially in these times of uncertainty, putting your mental health at the forefront and taking care of yourself is...
7 Benefits of Couples Therapy That Will Strengthen Your Relationship
Are you having relationship troubles? Fighting and arguments are inevitable when you're in a relationship. Psychologists state that fighting with your partner is normal. Many will consider it a sign of a healthy relationship. However, there is a difference between...
How to Prepare for Couples Therapy
All couples experience conflict, which is a normal and healthy part of intimate relationships. However, if you've found that you're fighting frequently with your partner, your conflicts have become entrenched, or that you and your partner are becoming more distant,...