I am a licensed clinical social worker, working from a strengths- perspective to help clients achieve their goals. I draw on a variety of models, including strategies drawn from ACT, CBT, mindfulness, MI, psychodynamic and attachment-based work. I believe that positive changes start with self-compassion and connection to others.
I earned my MSW from Columbia University, and have experience in both inpatient and outpatient settings. I provide therapy in Spanish as well as English. I am also certified in the field of Integrated Primary Care and Behavioral Health. I view a healthy lifestyle and self-care as an integral part of recovery.
I work collaboratively with teens and adults, individuals and families, to manage a variety of mental health issues. Together we work to overcome challenges and find a meaningful path forward.